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Practice Name

Powersource Chiropractic

Primary Location
1422 Monterey Street A201
San Luis Obispo, CA 93401
Phone: 805-781-9155
Fax: 805-781-0141

Office Hours

DayMorningAfternoon
Monday8:30-11:30am3-6pm
TuesdayAM Emergencies Only3-6pm
Wednesday8:30-11:30am3-6pm
ThursdayAM Emergencies Only3-6pm
Friday8:30-12pmBy Appt.
SaturdayBy Appt.
SundayBy Appt.
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

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New Patient Forms Available Online

We know that your your time is valuable. That is why Powersource Chiropractic offers our patient forms online so they can be completed in the convenience of your own home or office.
Download Online Forms Here

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At PowerSource we do our best to offer SAME DAY APPOINTMENTS and accommodate your busy schedule.  Request an appointment today!

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Detailed Menu of Services

PowerSource is devote to restoring your function and enhancing the quality of your life. Learn more about all the services we provide.

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Contact

Powersource Chiropractic
1422 Monterey Street A201
San Luis Obispo, CA 93401
Get Directions
 
  • Phone: 805-781-9155
  • Fax: 805-781-0141
  • Email Us

Office Hours

DayMorningAfternoon
Monday8:30-11:30am3-6pm
TuesdayAM Emergencies Only3-6pm
Wednesday8:30-11:30am3-6pm
ThursdayAM Emergencies Only3-6pm
Friday8:30-12pmBy Appt.
SaturdayBy Appt.
SundayBy Appt.
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