An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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The word “Doctor” means to teach. In addition to our family chiropractic care, Dr. Scott Dubrul offers free, on-going, in-office classes and community workshops open to the public. These health talks are held every other week on alternating Monday and Tuesday nights and you are welcome to join us at any time.
This class gives you the specifics on what you need to express your life more fully, including specific spinal hygiene exercises that you can start immediately. The purpose of these classes is to expand your knowledge and options about you and your family’s health as well as give you the necessary strengthening and stretching exercises to help you get better faster.
There is no charge for these classes, however seating is limited so please call 805-781-9155 for details.