In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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“By adding muscle therapy to my practice, I have found that my patient’s results both in pain relief and improved function. Healing time has also been much faster by teaming up chiropractic and massage therapy. We offer a unique approach to massage therapy in our office: as your doctor, I will prescribe a specific program for your massage based on your body’s specific healing patterns. This enhances your results for feeling better and functioning better!” –Dr. Scott Dubrul
At Powersource, our therapists use clinical massage aimed at alleviating symptoms and returning you to full function. Trained thoroughly in musculoskeletal anatomy, Alison and Ryan use techniques targeted at specific muscles. These include modalities such as trigger point therapy, sports massage and proprioceptive neuromuscular facilitation.
While some pain is skeletal in origin, other pain is muscular in origin. Addressing both structures accelerates healing time and helps locate the root cause of your pain. Muscular pain is often caused by ‘trigger points’ or hyper-irritable knots in your muscle. This pain may radiate out from its origin and affect nearby structures. Trigger points are effectively relieved by trigger point massage from a professional massage therapist.
Is your body suffering stress or injury from the serious engagement demanded by your involvement in athletics, dancing, yoga or daily living? Help for your unique issue is here. Powersource Chiropractic now has available two highly trained and skilled San Luis Obispo massage practitioners:
Alison Bode is a local graduate of California Holistic Institute where she earned her title of State Certified Massage Therapist. In addition earning her State Certification, she is also Certified Orthopedic Massage Therapist and holds a bachelor's in Philosophy from Cal Poly San Luis Obispo. Since completing her initial massage training, she has trained at Esalen Institute, The Academy of Clinical Massage and The Institute of Integrative Oncology Massage.
After receiving her bachelor's, she decided to pursue her passion of helping people live healthier lives. She has a deep passion for and dedication to health and wellness. Over time, Alison has come to understand the body as a system that works best when in balance, seeing that every person is a unique individual who requiring a different approach. She combines her years of experience of healthy lifestyles with her detailed knowledge of massage and anatomy to create an individualized approach for each person.
She is one of the few therapists in the county trained in Oncology Massage. This allows her to make adaptations to massage techniques to make massage safe for those currently in treatment or with a history of treatment.
Her combination of traditional Swedish massage, trigger point therapy and orthopedic massage will help your body feel and work at its optimum level. Alison’s passion for health is reflected in her dedication to her patient’s health, training in anatomy and her personal lifestyle. Her care for you as a person of worth, are only a phone call away. Call or make an appointment request with Alison today 805-781-9155.
“Alison is wonderful, and so is her touch. You cannot help but feel safe, and relaxed on her table. Alison’s confidence is evident from her intuitive touch that locates each troubled and tense spot on your body. She flows easily from one area to the next and expertly crafts each session differently based on your need. You can tell that she knows her craft and has a real passion for her work. Most importantly Alison cares for people. Setting aside the great bodywork, I can tell that she wants to see me happy, and to begin my journey towards healing. At the end of the day, that is why I will continue returning to her table.” – Clay V., CMP
With over 1,000 hours of training, Ryan’s experience as a Holistic Health Practitioner will be a perfect fit for you and your muscle therapy needs. He has a vast knowledge of massage, specifically being a certified Reflexology Therapist and Reiki Master.
Ryan provides focused attention to your individual needs while working specific muscles using trigger point therapy to help your body feel and work at its optimum level.
Ryan completed his Reflexology and Reiki Master Certification at the California Academy of the Healing Arts and became a certified Holistic Health Practitioner at the Healing Hands School of Holistic Health.
Ryan’s passion for massage is reflected in his dedication to his patient’s health and well-being and is available for you to experience at our office today! Call or make an appointment request to schedule your specific massage therapy now 805-781-9155.
Stretching is a vital component of your health. Many of us lead busy lives, yet we rarely take our bodies through their full range of motion. A decrease in range of motion often leads to pain and injuries. A consistent stretching program can allow you to significantly improve your range of motion, flexibility and stress levels. You will find your daily activities easier to do, and you have more energy to do them.
The stretches and simple breathing techniques that you will learn in this class are designed to help your body rest and recover by lowering blood pressure and heart rate, which counteracts the effect of our stress-inducing lifestyles. Stretching not only has the effect of releasing tight muscles and reducing pain, but also relaxes the body and decreases stress and its effects.
Our class will run one hour, with 15 minutes following if you have questions for the instructor. This class is designed for all ability levels, and will include simple stretches and stress-reducing breathing techniques. Class size is limited to ensure that each person in the class gets personal attention for their body’s needs. Stretches will be modified according to each individual. Call 805-781-9155 or email email@example.com to schedule your space.